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	<title>RUGBY, CAPE TOWN AND WHATEVER ELSE</title>
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	<link>http://www.francoislouw.com</link>
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		<title>Back On Track! Stormers vs Highlanders 33-0 BANG!</title>
		<link>http://www.francoislouw.com/2010/03/10/back-on-track-stormers-vs-highlanders-33-0-bang/</link>
		<comments>http://www.francoislouw.com/2010/03/10/back-on-track-stormers-vs-highlanders-33-0-bang/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:30:17 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Rugby]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2150</guid>
		<description><![CDATA[I know it&#8217;s old news and sorry  I didn&#8217;t get on it earlier but I&#8217;ve been sick in bed the last couple of days.  Bombed out on Sunday morning and was MAN DOWN till yesterday morning, trust me.  Hence my delay in this post.  But enough of feeling sorry for myself, which is a little [...]]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s old news and sorry  I didn&#8217;t get on it earlier but I&#8217;ve been sick in bed the last couple of days.  Bombed out on Sunday morning and was MAN DOWN till yesterday morning, trust me.  Hence my delay in this post.  But enough of feeling sorry for myself, which is a little nice every now and then&#8230; Ha!</p>
<p style="text-align: center;"><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/3414379.jpg"><img class="aligncenter size-full wp-image-2152" title="3414379" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/3414379.jpg" alt="" width="446" height="320" /></a><strong><em>Brian Habonus point!</em></strong></p>
<p style="text-align: left;">After our disappointing performance last week against the Brumbies we really needed to pick things up a little and, as you know, that&#8217;s exactly what the boys did!  It all started with a good weeks training and focusing on the things we could change.  Like i said previously, last week we didn&#8217;t play to our strengths and that&#8217;s what cost us the game.</p>
<p style="text-align: left;">Scoring tries has also been a bit of a problem for us.  Winning each match is obviously the first priority but in the end it often comes down to bonus points and points difference.  Which we&#8217;ve been victim to numerous times in the past I might add&#8230;  So to score  33 points, get 4 tries, get the bonus point and give them nothing is exactly what we needed at this time.</p>
<p style="text-align: left;">Currently we are still the top defensive side in the Super 14, with only 2 tries being scored against us.  Something that we pride ourselves on and hope to keep it that way.  However, there are still a lot of games left and defence alone isn&#8217;t going to win us the competition.</p>
<p style="text-align: left;">All in all, a good weekend for us!</p>
<p style="text-align: center;"><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/3414377.jpg"><img class="aligncenter size-full wp-image-2155" title="3414377" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/3414377.jpg" alt="" width="480" height="320" /></a><strong><em>Where you going bro?</em></strong></p>
<p style="text-align: left;">So we&#8217;ve got the Hurricanes this weekend and need to carry through this momentum!  Hope to see you all there.</p>
<p style="text-align: left;"><strong>Round 4 weekend results:</strong></p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr height="25">
<td width="3%">6</td>
<td width="26%">Vodacom Cheetahs</td>
<td width="10%">28 &#8211; 12</td>
<td width="26%">Hurricanes</td>
<td width="28%">Vodacom Park, Bloemfontein</td>
<td width="7%"></td>
</tr>
<tr height="25">
<td width="3%">6</td>
<td width="26%">Vodacom Stormers</td>
<td width="10%">33 &#8211; 0</td>
<td width="26%">Highlanders</td>
<td width="28%">Newlands Rugby Stadium</td>
<td width="7%"></td>
</tr>
<tr height="25">
<td width="3%">6</td>
<td width="26%">Waratahs</td>
<td width="10%">25 &#8211; 21</td>
<td width="26%">The Sharks</td>
<td width="28%">Sydney</td>
<td width="7%"></td>
</tr>
<tr height="25">
<td width="3%">6</td>
<td width="26%">Crusaders</td>
<td width="10%">33 &#8211; 20</td>
<td width="26%">Blues</td>
<td width="28%">Christchurch</td>
<td width="7%"></td>
</tr>
<tr height="25">
<td width="3%">5</td>
<td width="26%">Brumbies</td>
<td width="10%">24 &#8211; 13</td>
<td width="26%">Auto &amp; General Lions</td>
<td width="28%">Canberra</td>
<td width="7%"></td>
</tr>
<tr height="25">
<td width="3%">5</td>
<td width="26%">Chiefs</td>
<td width="10%">18 &#8211; 23</td>
<td width="26%">Reds</td>
</tr>
</tbody>
</table>
<p style="text-align: left;"><strong>Round 4 Log:</strong></p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr height="25">
<td>1</td>
<td>Vodacom Bulls</td>
<td>3</td>
<td>3</td>
<td>0</td>
<td>0</td>
<td>149</td>
<td>104</td>
<td>45</td>
<td>17</td>
<td>10</td>
<td>3</td>
<td>15</td>
</tr>
<tr height="25">
<td>2</td>
<td>Chiefs</td>
<td>4</td>
<td>3</td>
<td>0</td>
<td>1</td>
<td>146</td>
<td>125</td>
<td>21</td>
<td>17</td>
<td>12</td>
<td>3</td>
<td>15</td>
</tr>
<tr height="25">
<td>3</td>
<td>Vodacom Stormers</td>
<td>4</td>
<td>3</td>
<td>0</td>
<td>1</td>
<td>103</td>
<td>38</td>
<td>65</td>
<td>10</td>
<td>2</td>
<td>2</td>
<td>14</td>
</tr>
<tr height="25">
<td>4</td>
<td>Hurricanes</td>
<td>4</td>
<td>3</td>
<td>0</td>
<td>1</td>
<td>126</td>
<td>88</td>
<td>38</td>
<td>14</td>
<td>8</td>
<td>2</td>
<td>14</td>
</tr>
<tr height="25">
<td>5</td>
<td>Crusaders</td>
<td>4</td>
<td>3</td>
<td>0</td>
<td>1</td>
<td>120</td>
<td>84</td>
<td>36</td>
<td>13</td>
<td>7</td>
<td>2</td>
<td>14</td>
</tr>
<tr height="25">
<td>6</td>
<td>Brumbies</td>
<td>4</td>
<td>3</td>
<td>0</td>
<td>1</td>
<td>99</td>
<td>95</td>
<td>4</td>
<td>10</td>
<td>7</td>
<td>0</td>
<td>12</td>
</tr>
<tr height="25">
<td>7</td>
<td>Reds</td>
<td>4</td>
<td>2</td>
<td>0</td>
<td>2</td>
<td>110</td>
<td>95</td>
<td>15</td>
<td>11</td>
<td>11</td>
<td>2</td>
<td>10</td>
</tr>
<tr height="25">
<td>8</td>
<td>Vodacom Cheetahs</td>
<td>4</td>
<td>2</td>
<td>0</td>
<td>2</td>
<td>111</td>
<td>114</td>
<td>-3</td>
<td>7</td>
<td>12</td>
<td>1</td>
<td>9</td>
</tr>
<tr height="25">
<td>9</td>
<td>Blues</td>
<td>4</td>
<td>2</td>
<td>0</td>
<td>2</td>
<td>86</td>
<td>100</td>
<td>-14</td>
<td>10</td>
<td>8</td>
<td>1</td>
<td>9</td>
</tr>
<tr height="25">
<td>10</td>
<td>Waratahs</td>
<td>4</td>
<td>2</td>
<td>0</td>
<td>2</td>
<td>99</td>
<td>124</td>
<td>-25</td>
<td>9</td>
<td>14</td>
<td>1</td>
<td>9</td>
</tr>
<tr height="25">
<td>11</td>
<td>Highlanders</td>
<td>4</td>
<td>1</td>
<td>0</td>
<td>3</td>
<td>63</td>
<td>108</td>
<td>-45</td>
<td>7</td>
<td>13</td>
<td>1</td>
<td>5</td>
</tr>
<tr height="25">
<td>12</td>
<td>The Sharks</td>
<td>4</td>
<td>0</td>
<td>0</td>
<td>4</td>
<td>65</td>
<td>104</td>
<td>-39</td>
<td>3</td>
<td>9</td>
<td>3</td>
<td>3</td>
</tr>
<tr height="25">
<td>13</td>
<td>Auto &amp; General Lions</td>
<td>4</td>
<td>0</td>
<td>0</td>
<td>4</td>
<td>109</td>
<td>155</td>
<td>-46</td>
<td>13</td>
<td>18</td>
<td>2</td>
<td>2</td>
</tr>
<tr height="25">
<td>14</td>
<td>Western Force</td>
<td>3</td>
<td>0</td>
<td>0</td>
<td>3</td>
<td>56</td>
<td>108</td>
<td>-52</td>
<td>4</td>
<td>14</td>
<td>0</td>
<td>0<br />
<span style="font-size: small;"><span style="line-height: 19px;"><span style="font-size: small;"><span style="line-height: normal;"><br />
</span></span></span></span></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ticket Giveaway Competition &#8211; Win Tickets To The Stormers vs Cheetahs Game</title>
		<link>http://www.francoislouw.com/2010/03/10/ticket-giveaway-competition-win-tickets-to-the-stormers-vs-cheetahs-game/</link>
		<comments>http://www.francoislouw.com/2010/03/10/ticket-giveaway-competition-win-tickets-to-the-stormers-vs-cheetahs-game/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:00:43 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Rugby]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2145</guid>
		<description><![CDATA[Last weeks winner &#8211; Jaccie Ellmann
And once again we are giving away tickets to next weeks game!
Win 4 TICKETS TO NEXT WEEKS GAME BETWEEN THE STORMERS &#38; THE CHEETAHS at Newlands on Saturday the 20th of March!

All you have to do is guess the score for Saturday afternoon&#8217;s game between the Stormers and Hurricanes!

]]></description>
			<content:encoded><![CDATA[<p>Last weeks winner &#8211; <strong>Jaccie Ellmann</strong></p>
<p>And once again we are giving away tickets to next weeks game!</p>
<p>Win <strong>4 TICKETS TO NEXT WEEKS GAME BETWEEN THE STORMERS &amp; THE CHEETAHS</strong> at Newlands on Saturday the 20th of March!</p>
<p><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/IMG01157-20100204-1640.jpg"><img title="IMG01157-20100204-1640" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/IMG01157-20100204-1640.jpg" alt="" width="498" height="374" /></a></p>
<p>All you have to do is guess the score for Saturday afternoon&#8217;s game between the Stormers and Hurricanes!</p>
<h4><div class="frm_forms with_frm_style" id="frm_form_10_container">
    

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        <span class="frm_required">*</span>
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        <input type="text" id="field_dliome" name="item_meta[53]" value="How many points?" size="" maxlength="" onfocus="frmClearDefault('How many points?', this)" onblur="frmReplaceDefault('How many points?', this)" />
    

    
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        <span class="frm_required">*</span>
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        <span class="frm_required">*</span>
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        <input type="text" id="field_9ripye" name="item_meta[50]" value="Enter name here" size="" maxlength="" onfocus="frmClearDefault('Enter name here', this)" onblur="frmReplaceDefault('Enter name here', this)" />
    

    
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    <label class="frm_pos_top">Email
        <span class="frm_required">*</span>
    </label>
        <input type="text" id="field_9civ6x" name="item_meta[51]" value="Enter email here" size="" maxlength="" onfocus="frmClearDefault('Enter email here', this)" onblur="frmReplaceDefault('Enter email here', this)" />
    

    
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wandering Fever</title>
		<link>http://www.francoislouw.com/2010/03/08/the-wandering-fever/</link>
		<comments>http://www.francoislouw.com/2010/03/08/the-wandering-fever/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:09:44 +0000</pubDate>
		<dc:creator>Robo-Ert</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Whatever Else]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2141</guid>
		<description><![CDATA[Great win for Flo and the stormers this weekend. It takes a lot to stop a team such as the Highlanders from scoring a single point in a game. I was glad to see Habana continuing with his electrifying maneuvers and running in a great try at the end of the game.
Whilst cruising around the [...]]]></description>
			<content:encoded><![CDATA[<p>Great win for Flo and the stormers this weekend. It takes a lot to stop a team such as the Highlanders from scoring a single point in a game. I was glad to see Habana continuing with his electrifying maneuvers and running in a great try at the end of the game.</p>
<p>Whilst cruising around the interweb this morning I managed to stumble upon a very inspiring video clip which I want to share with everyone. I know a lot of you will have heard something about this guy as he has been all over the show recently.</p>
<p>The Wandering Fever is a documentary about Ultra Athlete Ryan Sandes a.k.a “Hedgie”. I’m going to leave it up to the trailer to do all the explaining.   </p>
<p style="text-align: center"><a href="http://www.youtube.com/watch?v=9eJH40r6KpE&amp;feature=player_embedded"><!-- Smart Youtube --><span class="youtube"><object width="500" height="375"><param name="movie" value="http://www.youtube.com/v/9eJH40r6KpE&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;feature=player_embedded" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/9eJH40r6KpE&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;feature=player_embedded" type="application/x-shockwave-flash" allowfullscreen="true" width="500" height="375" ></embed><param name="wmode" value="transparent" /></object></span></a></p>
<p style="text-align: left"> </p>
<p style="text-align: left">As we are everything Cape Town, we wish Ryan (Hout Bay) best of luck for the rest of the competitions to come.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>State Of The Internet</title>
		<link>http://www.francoislouw.com/2010/03/05/state-of-the-internet/</link>
		<comments>http://www.francoislouw.com/2010/03/05/state-of-the-internet/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:30:03 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Whatever Else]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2126</guid>
		<description><![CDATA[Very random but very interesting stats on the &#8216;internet&#8217; in 2009.  Amazing actually!

All the stats you want to know
]]></description>
			<content:encoded><![CDATA[<p>Very random but very interesting stats on the &#8216;internet&#8217; in 2009.  Amazing actually!</p>
<p style="text-align: center;"><!-- Smart Youtube --><span class="youtube"><object width="500" height="375"><param name="movie" value="http://www.youtube.com/v/T6MfnuvH4Rs&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/T6MfnuvH4Rs&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="500" height="375" ></embed><param name="wmode" value="transparent" /></object></span></p>
<p style="text-align: center;"><strong><em>All the stats you want to know</em></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ram&#8217;dFest 2010</title>
		<link>http://www.francoislouw.com/2010/03/05/ramdfest-2010/</link>
		<comments>http://www.francoislouw.com/2010/03/05/ramdfest-2010/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:08:56 +0000</pubDate>
		<dc:creator>Robo-Ert</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Whatever Else]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2122</guid>
		<description><![CDATA[Ok it took me four days to recover but I can honestly say that Ramfest is one event not to be missed in the future.

Robo-Ert &#38; Jack Parrow &#8216;gooi&#8217;ing&#8217; a little Havana Club and Coke
The mainstage was shown some pretty impressive competition this year from the Electro tent and the Havana Club Voodoo Beach party. [...]]]></description>
			<content:encoded><![CDATA[<p>Ok it took me four days to recover but I can honestly say that Ramfest is one event not to be missed in the future.</p>
<p style="text-align: center;"><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/Robo-Ert.jpg"><img class="aligncenter size-full wp-image-2128" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/Robo-Ert.jpg" alt="" width="463" height="347" /></a></p>
<p style="text-align: center;"><strong><em>Robo-Ert &amp; Jack Parrow &#8216;gooi&#8217;ing&#8217; a little Havana Club and Coke</em></strong></p>
<p>The mainstage was shown some pretty impressive competition this year from the Electro tent and the Havana Club Voodoo Beach party. There is nothing wrong with a couple of Havana Club Especial and cokes by the water with the likes of Jack Parow and Haezer.</p>
<p>Here are some pics of what went down:</p>
<p style="text-align: center;"><p style="text-align:center;">
              <iframe width="503px" height="378px" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" name="smooth_frame_453310940" src="http://www.francoislouw.com/blog/wp-content/plugins/nextgen-smooth-gallery/nggSmoothFrame.php?galleryID=15&width=500&height=375&timed=&showArrows=1&showCarousel=1&embedLinks=1&delay=9000&defaultTransition=fade&showInfopane=&textShowCarousel=See All Pictures&showCarouselOpen=&margin=&align="></iframe>
            </p></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Fails Of 2009 From FunnyOrDie.com</title>
		<link>http://www.francoislouw.com/2010/03/05/best-fails-of-2009-from-funnyordie-com/</link>
		<comments>http://www.francoislouw.com/2010/03/05/best-fails-of-2009-from-funnyordie-com/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:00:51 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Whatever Else]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2100</guid>
		<description><![CDATA[Just a little something to end off the week&#8230;  Enjoy!

Best Fails of 2009 &#8211; watch more funny videos
]]></description>
			<content:encoded><![CDATA[<p>Just a little something to end off the week&#8230;  Enjoy!</p>
<p><object id="ordie_player_dc6d7c3bcc" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="400" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="key=dc6d7c3bcc" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><param name="name" value="ordie_player_dc6d7c3bcc" /><param name="quality" value="high" /><embed id="ordie_player_dc6d7c3bcc" type="application/x-shockwave-flash" width="480" height="400" src="http://player.ordienetworks.com/flash/fodplayer.swf" quality="high" name="ordie_player_dc6d7c3bcc" allowscriptaccess="always" allowfullscreen="true" flashvars="key=dc6d7c3bcc"></embed></object></p>
<div style="text-align: left; font-size: x-small; margin-top: 0; width: 480px;"><a title="from That Happened!" href="http://www.funnyordie.com/videos/dc6d7c3bcc/best-fails-of-2009">Best Fails of 2009</a> &#8211; watch more <a title="on Funny or Die" href="http://www.funnyordie.com/">funny videos</a></div>
]]></content:encoded>
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		<item>
		<title>Stormers vs Higlanders</title>
		<link>http://www.francoislouw.com/2010/03/04/stormers-vs-higlanders/</link>
		<comments>http://www.francoislouw.com/2010/03/04/stormers-vs-higlanders/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:00:58 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Rugby]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2117</guid>
		<description><![CDATA[Okay so now I&#8217;m over my 4 day depression!  Lets not talk too much about last weekend.  We absolutely &#8216;mared&#8217; it!  Looking back at the video earlier this week, we can really see the opportunities we had and how it just came down to finishing off.  Anyway, sometimes you need a wake up and hopefully that was [...]]]></description>
			<content:encoded><![CDATA[<p>Okay so now I&#8217;m over my 4 day depression!  Lets not talk too much about last weekend.  We absolutely &#8216;mared&#8217; it!  Looking back at the video earlier this week, we can really see the opportunities we had and how it just came down to finishing off.  Anyway, sometimes you need a wake up and hopefully that was it.</p>
<p>So we&#8217;ve got the Highlanders on Saturday at Newlands.  The Southern boys are a hard bunch so it should be a good physical battle up front.  We obviously have to make up for last week and it is also a necessity to perform at home.  It was a solid week at training but just &#8216;helluva&#8217; hot, again!</p>
<p>Hope to see you all on Saturday evening.  Kick-off 5 bells!</p>
<p><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/highlanders_wing_ben_smith_grabs_at_a_high_ball_ah_8899308114.jpg"><img class="aligncenter size-full wp-image-2118" title="highlanders_wing_ben_smith_grabs_at_a_high_ball_ah_8899308114" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/highlanders_wing_ben_smith_grabs_at_a_high_ball_ah_8899308114.jpg" alt="" width="477" height="600" /></a></p>
<p><strong>Team for the weekend:</strong></p>
<p>15. Joe Pietersen<br />
14. Gio Aplon<br />
13. Jaque Fourie<br />
12. Juan De Jongh<br />
11. Bryan Habana<br />
10. Peter Grant<br />
9. Dewaldt Duvenage<br />
8. Duane Vermeulen<br />
7 Francois Louw<br />
6. Schalk Burger (C)<br />
5. Andries Bekker<br />
4. Anton Van Zyl<br />
3. Brok Harris<br />
2. Tiaan Liebenberg<br />
1. Wicus Blaauw</p>
<p><strong>Reserves</strong></p>
<p>16. Deon Fourie<br />
17. JC Kritzinger<br />
18. De Kock Steenkamp<br />
19. Pieter Louw<br />
20. Ricky Januarie<br />
21. Lionel Cronje<br />
22. Sireli Naqelevuki</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Ticket Giveaway Competition &#8211; Win Tickets To The Stormers vs Hurricanes Game</title>
		<link>http://www.francoislouw.com/2010/03/03/ticket-giveaway-competition-win-tickets-to-the-stormers-vs-hurricanes-game/</link>
		<comments>http://www.francoislouw.com/2010/03/03/ticket-giveaway-competition-win-tickets-to-the-stormers-vs-hurricanes-game/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:00:21 +0000</pubDate>
		<dc:creator>Francois Louw</dc:creator>
				<category><![CDATA[Rugby]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2107</guid>
		<description><![CDATA[Last weeks winner &#8211; Kelly Roesstorff.  Nice one Kelly!  Didn&#8217;t know you were so into your rugby&#8230;
Win 4 TICKETS TO NEXT WEEKS GAME BETWEEN THE STORMERS &#38; HURRICANES  at Newlands on Saturday the 13th of March!

All you have to do is guess the score for Saturday afternoon&#8217;s game between the Stormers and Highlanders!

]]></description>
			<content:encoded><![CDATA[<p>Last weeks winner &#8211; <strong>Kelly Roesstorff</strong>.  Nice one Kelly!  Didn&#8217;t know you were so into your rugby&#8230;</p>
<p><strong>Win 4 TICKETS TO NEXT WEEKS GAME BETWEEN THE STORMERS &amp; HURRICANES  at Newlands on Saturday the 13th of March!</strong></p>
<p><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/IMG01157-20100204-1640.jpg"><img title="IMG01157-20100204-1640" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/IMG01157-20100204-1640.jpg" alt="" width="498" height="374" /></a></p>
<p>All you have to do is guess the score for Saturday afternoon&#8217;s game between the <strong>Stormers</strong> and <strong>Highlanders</strong>!</p>
<h4><div class="frm_forms with_frm_style" id="frm_form_7_container">
    

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        <span class="frm_required">*</span>
    </label>
        <input type="text" id="field_sdg9kb" name="item_meta[47]" value="Enter email here" size="" maxlength="" onfocus="frmClearDefault('Enter email here', this)" onblur="frmReplaceDefault('Enter email here', this)" />
    

    
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    </fieldset>
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                <p class="submit">
                <input type="submit" name="Submit" value="Submit" />
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]]></content:encoded>
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		</item>
		<item>
		<title>Summer Savings&#8230;</title>
		<link>http://www.francoislouw.com/2010/03/02/summer-savings/</link>
		<comments>http://www.francoislouw.com/2010/03/02/summer-savings/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 11:18:37 +0000</pubDate>
		<dc:creator>Robo-Ert</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2089</guid>
		<description><![CDATA[Make sure you don&#8217;t miss out on Bonafide&#8217;s summer sale this thursday. See details below.

]]></description>
			<content:encoded><![CDATA[<p>Make sure you don&#8217;t miss out on Bonafide&#8217;s summer sale this thursday. See details below.</p>
<p style="text-align: center;"><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/image001.jpg"><img class="aligncenter size-full wp-image-2090" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/03/image001.jpg" alt="" width="493" height="293" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>RAMFEST &#8211; VOODOO ISLAND</title>
		<link>http://www.francoislouw.com/2010/02/26/ramfest-voodoo-island/</link>
		<comments>http://www.francoislouw.com/2010/02/26/ramfest-voodoo-island/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:07:38 +0000</pubDate>
		<dc:creator>Robo-Ert</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Whatever Else]]></category>

		<guid isPermaLink="false">http://www.francoislouw.com/?p=2076</guid>
		<description><![CDATA[Pretty much the same time Frankie Louw will be strapping up for the big encounter with the Brumbies ( in italics as this word is always pronounced with an accent), Robo-ert will be heading off to the fourth installment of SA&#8217;s number one alternative music festival &#8211; RAMFEST 2010.
The magic behind Dawid Fourie&#8217;s (owner /organizer) festival is [...]]]></description>
			<content:encoded><![CDATA[<p>Pretty much the same time Frankie Louw will be strapping up for the big encounter with the <em>Brumbies</em> ( in italics as this word is always pronounced with an accent), Robo-ert will be heading off to the fourth installment of SA&#8217;s number one alternative music festival &#8211; RAMFEST 2010.</p>
<p>The magic behind Dawid Fourie&#8217;s (owner /organizer) festival is that he always makes sure that the music genres are of a wide variety and are all at the top of their games. UK&#8217;s Pendulum will be headlining along side names like Jack Parow, Fokofpolisiekar, Kidofdoom, haezer and CT&#8217;s Bruce Willis.</p>
<p>For those of you looking for something different at the actual event, come down to the Havana Club / Vice Voodoo Island for an afternoon of abnormality. Click on picture for the full story&#8230;.</p>
<p style="text-align: center;"><a href="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/voodooisland-lowres.jpg"><img class="size-large wp-image-2077 aligncenter" src="http://www.francoislouw.com/blog/wp-content/uploads/2010/02/voodooisland-lowres-1024x661.jpg" alt="" width="469" height="352" /></a> <strong><em>Voodoo Beach party</em></strong></p>
<p style="text-align: left;">So watch this space for a complete report back of what went down.</p>
<p style="text-align: left;">As Always Good luck to Flo Louw and the rest of the crew as they take on <em>the Brumbies</em>. Good to see Matty T back at Newlands even though he is the opposition jersey. Matt if you reading this&#8230;What&#8217;s your Vibe?<strong><em> </em></strong></p>
<p style="text-align: left;"><strong><em> </em></strong></p>
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		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
